Many substances can travel from your bloodstream into the breast milk. This, for mothers of nursing babies, means that what you eat, drink and consume can affect the quality and nutritional content of your baby’s food. How do medicines, alcohol, caffeine, and recreational drugs measure up and what precautions should you take? Read below to find out.

Our senses are the instruments through which we experience the physical world. Our bodies are the housing for them. Without a body we would have no sensory experience, and therefore no physical experience of life. 

African Mango Products are the newest weight loss craze, which followed the green tea and acai pill diets of last season. Since featured on the popular Dr. Oz show recently, the sales of African Mango blends, seeds and extracts have increased ten-fold overnight. Is this the true natural metabolism booster and fat burner that Hollywood claims it is? What is behind this claimed Superfood?